This shouldn’t take scientific evidence for you to know that spending time with an adorable cat or friendly dog will probably put you in a better mood.
However, after some research from Washington State University, the results show that through objective, physiological evidence that just 10 minutes spent petting a cat or dog will lower stress levels.
Colleges and universities in the United States have started “Pet Your Stress Away” programs students. If you want to be with some adorable animals pay a visit and volunteer at one of the many shelters in the city like Winnipeg Pet Rescue.
SOURCE: Giphy